
The Secret To Chris Hemsworth’s Abs In Thor Movies, According To His Trainer
Don’t feel bad if you don’t have abs like Hemsworth. Even he only has them briefly
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By Harry Bullmore published
Grab a dumbbell and fire up your glutes with this short, sharp lower-body drill
By Harry Bullmore published
You don't need weights to build muscle and boost your metabolism with Schwarzenegger’s intense bodyweight routine
By Camilla Artault published
Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps
By Nick Harris-Fry last updated
If you want a six-pack, it’s crucial to focus on your diet as well as your training
By Alice Porter published
Follow our plant-based meal plan and load up on protein-rich foods
By Nick Harris-Fry last updated
Refuel after your toughest sessions with these carb and protein-packed recovery powders
By Nick Harris-Fry last updated
Find the best protein powder to support your training with expert advice on what to look out for and our tasting notes
By Michael Sawh last updated
From counting laps to SWOLF scores, here are 11 great swimming watches
By Ben Ince last updated
If you’re comfortable with the Olympic distance, this 12-week plan will allow you to progress to the half Ironman
By Nick Harris-Fry published
Smash the final section of your triathlon by picking up one of these speedy running shoes
By Harry Bullmore published
Grab a dumbbell and fire up your glutes with this short, sharp lower-body drill
By Harry Bullmore published
You don't need weights to build muscle and boost your metabolism with Schwarzenegger’s intense bodyweight routine
By Harry Bullmore last updated
No pull-ups, no jump rope, just true no-equipment sessions to challenge your fitness
By Joel Snape last updated
They’re made in the kitchen—but they’re revealed by training smart
By Nick Harris-Fry published
How much you’re prepared to spend for battery life will determine whether you opt for the Garmin Fenix 7 or Enduro 2
By Nick Harris-Fry last updated
They might all look the same in the shop, but the very best shorts will keep you running in comfort for longer
By Camilla Artault published
From boyshorts to period undies, take your pick of the best women’s sports underwear for running
By Nick Harris-Fry published
Hoka’s range of running shoes contains great options for every kind of runner
By Michael Sawh published
The Technogym Skillrow offers a high-quality rowing experience with a useful, though not extensive, collection of connected extras
By Nick Harris-Fry published
The Cleer Arc II are an improvement on the original Arc headphones and a winning alternative to bone conduction buds
By Nick Harris-Fry published
The OpenFit open-ear headphones bring something different to Shokz’s range, but they won’t work for everyone
By Nick Harris-Fry published
Saucony’s max-cushioned carbon plate shoe is a niche option with an off-putting price