The Secret To Chris Hemsworth’s Abs In Thor Movies, According To His Trainer
Don’t feel bad if you don’t have abs like Hemsworth. Even he only has them briefly
Fitness
You Only Need One Dumbbell For Kelsey Wells’ Low-Impact, High-Reward Lower-Body Workout
Grab a dumbbell and fire up your glutes with this short, sharp lower-body drill
I Tried Arnold Schwarzenegger’s 30-Second Shred Workout, And It’s Not What I Expected
You don't need weights to build muscle and boost your metabolism with Schwarzenegger’s intense bodyweight routine
What Types Of Exercise Can Help During Perimenopause?
Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps
Health
澳洲5分彩开奖结果历史-168官网开奖记录直播 Six-Pack Diet: What To Eat To Reveal Your Abs
If you want a six-pack, it’s crucial to focus on your diet as well as your training
The Five-Day Vegetarian Meal Plan For Muscle Gain
Follow our plant-based meal plan and load up on protein-rich foods
The Best Recovery Protein Powders For Endurance Athletes
Refuel after your toughest sessions with these carb and protein-packed recovery powders
The Best Protein Powders And What To Look For When Buying
Find the best protein powder to support your training with expert advice on what to look out for and our tasting notes
Sport
The Best Swimming Watches, Waterproof Smartwatches And Fitness Trackers For The Pool
From counting laps to SWOLF scores, here are 11 great swimming watches
12-Week Half Ironman Triathlon Training Plan
If you’re comfortable with the Olympic distance, this 12-week plan will allow you to progress to the half Ironman
Best Triathlon Running Shoes
Smash the final section of your triathlon by picking up one of these speedy running shoes
Workouts
You Only Need One Dumbbell For Kelsey Wells’ Low-Impact, High-Reward Lower-Body Workout
Grab a dumbbell and fire up your glutes with this short, sharp lower-body drill
I Tried Arnold Schwarzenegger’s 30-Second Shred Workout, And It’s Not What I Expected
You don't need weights to build muscle and boost your metabolism with Schwarzenegger’s intense bodyweight routine
Four Kit-Free Bodyweight CrossFit Workouts From UK’s Fittest Woman Lucy Campbell To Help You Get Fit Any Time, Anywhere
No pull-ups, no jump rope, just true no-equipment sessions to challenge your fitness
Sculpt Your Abs With This Four-Move Routine
They’re made in the kitchen—but they’re revealed by training smart
Buying Guides
Garmin Enduro 2 Vs Garmin Fenix 7
How much you’re prepared to spend for battery life will determine whether you opt for the Garmin Fenix 7 or Enduro 2
The Best Men’s Running Shorts
They might all look the same in the shop, but the very best shorts will keep you running in comfort for longer
The Best Running Underwear For Women
From boyshorts to period undies, take your pick of the best women’s sports underwear for running
The Best Hoka Running Shoes Of 2023
Hoka’s range of running shoes contains great options for every kind of runner
Reviews
Technogym Skillrow Review: Bringing Gym-Style Rowing Into Your Home
The Technogym Skillrow offers a high-quality rowing experience with a useful, though not extensive, collection of connected extras
Cleer Arc II Sport Headphones Review
The Cleer Arc II are an improvement on the original Arc headphones and a winning alternative to bone conduction buds
Shokz OpenFit Review
The OpenFit open-ear headphones bring something different to Shokz’s range, but they won’t work for everyone
Saucony Kinvara Pro Review
Saucony’s max-cushioned carbon plate shoe is a niche option with an off-putting price
